Ever taken some “PICAS” (Pee-kas) for a fitness test drive? No? Neither had we until recently when we visited the Bonnie Prudden Myotherapy folks to research the history of Bonnie Prudden who was one of America’s most historic fitness professionals of the last century. The originals came in the 1950s we guess (likely would find them or something like them thousands of years ago if you looked deep enough) with some reproductions available for a short time in 1980s-1990s. No one is making this style of PICAS anymore, but they are great tools from our fitness past. For more information on Bonnie Prudden’s Myotherapy and her historic fitness methods, visit www.BonniePrudden.com and see our other Bonnie Prudden history projects as well.
Vintage PICAS
