Calisthenics: (cal·is·then·ics) “Beautiful Strength”
This is our mini-documentary on The Lean Berets “BAR-B-Q” concept where we encourage others to host and help others with family fitness fun through hosting their own calisthenics and fitness socials. The bar is symbolic on many levels–reach for it. Special thanks to Lean Beret and professional videographer Doug Orchard from Intelligence Navigators for his help in getting the BAR-B-Q project “off the ground” along with Brendan Cosso and Kenneth Gallarzo from World Calisthenics Organization and all our bar friends around the globe from BarStarzz and beyond. We’ll see you at the bar!
Demos by: Evil Munky Ent., World Calisthenics Organization, CrossCore, SmartFlex, ATAC Fitness, Kettlebells South Bay, The Body Warehouse, Primal Move, & StrongFirst…THANK YOU for your strength and inspiration!
There are two more BAR-B-Q videos as well. Check out the BarStarzz and Lean Berets Quickie versions too.
