Everyone in the world may differ in size, skin color, religious beliefs, activity levels and preference in cars. But one thing that you, me and everyone else has in common is our need of protein for survival. Put in your ear buds, turn the volume up and listen to a brand new Audio Blast by The Lean Berets, giving you a quick summary of this macronutrient and its importance to your body. Audio Blast: Protein 101
Protein 101
