Our good friend Dr. Rusty Smith in Santa Barbara is holding a one-time only public workshop Saturday, September 17, 2016 in Santa Barbara, CA. “I’ve worked and known some of the top health professionals in America…Rusty Smith is one of the absolute best I have known. Every time I spend even a moment with Rusty–I…… More
Lean Berets Founder Ron Jones is teaching a nice one-day workshop on the “Art & Practice of Restorative Movement” in Santa Barbara, CA on Saturday, July 9th. This will be a great PE 101 overview of many classical PE fundamentals like Indian Clubs, Health Wands, Philosophy of Classical PE, how brain-based neuroscience today supports these…… More
Lean Berets Founder Ron Jones is teaching a nice one-day workshop on the “Art of Restorative Movement” in Phoenix on Saturday, May 7th. This will be a great PE 101 overview of many classical PE fundamentals like Indian Clubs, Health Wands, Philosophy of Classical PE, how brain-based neuroscience today supports these classical methods, and a…… More
We have been on a long journey at The Lean Berets. In our Basecamp group, we all had injuries and “mileage” like most people over age 30. We all felt like there was something missing. It seemed liked people today were still grasping and trying to create “something new” that often overlooked something fundamental. While…… More
We recently helped CSU, Northridge organize a large restorative arts workshop focused on the historical methods of “Indian Club” swinging but also included inversion table therapy, classroom review of the history of physical education and the physical culture, the art of group assembly and formations, bars and calisthenics, mace training, Bonnie Prudden Myotherapy, Neurokinetic Activation,…… More
Posture is boring; so is sitting on the sidelines during the game of life with chronic back pain…by the age of ten. Pre World War II, America did not have problems with chronic back pain. Now over 80% of American adults will suffer from back pain–even higher percentages are manifesting in younger generations coming right…… More