The history of playgrounds is truly amazing. Apart from the legacy of social-psychology found in playground history, let’s just look at the history of gravity for a minute…it might surprise you. Gravity. It’s one of the most important lessons out of the classical PE era and was a high priority in classical playground designs. Most…… More
If you have been a strict follower of The Lean Berets Firing Squads, you probably noticed a common trend that continually pops up. We do not like artificial, fake sugar alternatives. This has caused many products to end up in ruins in a field or lawn, and staring up at the blue sky wondering what…… More
Resorting to canned energy is not the best way to make it through your day. However, when the rigors of life have you feeling tattered and torn, sometimes they are clutch. Instead of falling prey to mass marketing, know the facts before you reach into a cooler and make a selection. The Lean Berets recommend…… More
I stand here before you in my 40th year of life, and interestingly I don’t feel my age. In fact, I’ve recently been getting a lot of comments from people failing to believe I’m 40. Well, evidenced by my receding hairline (although my shaved head disguises it well), I beg to differ. But hey, if…… More
Here’s our new Instagram account. We look forward to sharing the good words and images of health! http://instagram.com/theleanberets
Lean Berets Founder Ron Jones and Special Ops Director Kevin Rail were both recently part of a commercial video project for the FootLog Therapy Tool company based in Salt Lake City, UT. Lean Berets core staff Ron Jones, Kevin Rail, and Candas Jones all use and recommend the FootLog for fitness and corporate training. It’s…… More
We are honored to post this show with our great friend Army Maguire from Ageless Strength in Redondo Beach, CA. Army is one of the top experts in America on the use of Indian Clubs–both light clubs and heavy clubs. He is also a very skilled martial artist in numerous systems with over forty years in combatives.…… More