We have something on our hands that is wrong on multiple levels folks. Let’s break this down into elements and first address the supplement rep. If you randomly walk into an establishment and flop a bag of bunk supplements on a counter, you best know exactly what they are, what they do, how to take…… More
OK, here’s where things went from bad to worse. The label said, and I quote, “WARNING: DO NOT USE IN COMBINATION WITH CAFFEINE OR ANY STIMULANTS FROM OTHER SOURCES WHATSOEVER, INCLUDING, BUT NOT LIMITED TO COFFEE, TEA, SODA AND OTHER DIETARY SUPPLEMENTS OR MEDICATIONS. DO NOT USE UNDER EXTREME CONDITIONS OF HEAT, SLEEP DEPRIVATION OR…… More
I’d like to warn you ahead of time. I have a lot to say about this topic so I decided to break this post into three segments. Now that I got that out of the way, the exact date was July 7, 2013 at approximately 2:13 pm. I was at the gym, I just got…… More
Want some AWESOME organic snacks literally BURSTING with flavor for hiking or on the GO healthy eating?!!! Try the “Just Tomatoes” company who produces great freeze-dried fruit and veggie snacks. They have lots of berries available, so be careful of the bears chasing you because they taste like fresh berries right out of the patch!
Resorting to canned energy is not the best way to make it through your day. However, when the rigors of life have you feeling tattered and torn, sometimes they are clutch. Instead of falling prey to mass marketing, know the facts before you reach into a cooler and make a selection. The Lean Berets recommend…… More
Lean Berets Founder Ron Jones and Special Ops Director Kevin Rail were both recently part of a commercial video project for the FootLog Therapy Tool company based in Salt Lake City, UT. Lean Berets core staff Ron Jones, Kevin Rail, and Candas Jones all use and recommend the FootLog for fitness and corporate training. It’s…… More
Lean Berets Special Ops Director Kevin Rail recently took unhealthy protein drinks to task–via our Firing Squad! As with all our Firing Squad videos, we do not only destroy unhealthy products, but more importantly, we provide HEALTHY alternatives so we can all move forward improving our well-being. *Kevin recommends “Fit Pro“ Protein shakes or equivalent.…… More