We don’t often do procedure reviews on such topics at The Lean Berets, but considering the amount of colon cancer and digestive problems in America today, this is worth a series of posts. It’s my personal story. I’ll do my best to be very straight forward and honest in description for educational purposes. There is…… More
OK, we’ve sat idly by long enough, watching these god-awful commercials about a special liquid that will give you superhuman strength for say… 5 Hours. Well, action has finally been taken and you have been served the truth! If you’re looking for energy in a small can, make sure you know which one to choose.
Several years ago I had a vision–to create an organization that stood for the greater good of fitness, nutrition, wellness and health that was not riddled with scams, half-truths and droning. I then met Ron Jones at a conference and The Lean Berets were formed shortly after. Nearly 10 years have passed, and after many,…… More
If you have been a strict follower of The Lean Berets Firing Squads, you probably noticed a common trend that continually pops up. We do not like artificial, fake sugar alternatives. This has caused many products to end up in ruins in a field or lawn, and staring up at the blue sky wondering what…… More
Here’s a fun show with some huge training tips from one of THE top Para Sport athletes in the world Evan Strong and his fitness coach Eric Kenyon from Form Is Function in Nevada City, CA. What does a world champion athlete eat and how to do they train for the Olympic Games, X-Games, and…… More
We have something on our hands that is wrong on multiple levels folks. Let’s break this down into elements and first address the supplement rep. If you randomly walk into an establishment and flop a bag of bunk supplements on a counter, you best know exactly what they are, what they do, how to take…… More
Despite being one of the most popular protein powders on the market, Muscle Milk Protein Powder was no match for our Firing Squad due to its list of artificial ingredients. A healthier product option is always recommended in our Firing Squads–in this example, it is Biochem Sports Whey Protein.
OK, here’s where things went from bad to worse. The label said, and I quote, “WARNING: DO NOT USE IN COMBINATION WITH CAFFEINE OR ANY STIMULANTS FROM OTHER SOURCES WHATSOEVER, INCLUDING, BUT NOT LIMITED TO COFFEE, TEA, SODA AND OTHER DIETARY SUPPLEMENTS OR MEDICATIONS. DO NOT USE UNDER EXTREME CONDITIONS OF HEAT, SLEEP DEPRIVATION OR…… More
I’d like to warn you ahead of time. I have a lot to say about this topic so I decided to break this post into three segments. Now that I got that out of the way, the exact date was July 7, 2013 at approximately 2:13 pm. I was at the gym, I just got…… More
Treat the kids you love to delicious High Fructose Corn Syrup wrapped in sodium benzoate, Red 40, Yellow 5, and Blue 1 plus other wonderful ingredients? Really?!!! NOT The Lean Berets–this is grounds for a Firing Squad! For a healthier frozen snack you can feed your kids without feeling guilty of child abuse by food,…… More