The Lean Berets

Fitness History

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Fitness History: “Ode to Muscle Beach” by Glenn Sundby

Posted on August 14, 2013 by Ron Jones

“Ode to Muscle Beach” by Glenn Sundby *(I interviewed Glenn Sundby for my masters thesis in November of 2002. This poem was one of the memories of historic Muscle Beach he shared with me that day and one that he wanted to live on…here you go Glenn…THERE WILL ALWAYS BE A MUSCLE BEACH! -Ron Jones)…… More

Category Fitness History, Spirit. Read More...

La Sierra High PE-Past Lessons for Future Fitness

Posted on December 19, 2012 by Ron Jones

News Flash! Our “peak” for American fitness AND health was over 100 years ago, so let’s learn from history and get to work improving! Ironically, many of our “elite” athletes today cannot perform many of the routine fitness tasks performed in gymnasiums during the late 1800s and early 1900s which were peak years of the…… More

Category Fit Kids, Fitness, Fitness History, LaSierra High PE, Physical Education, Weight Management. Read More...

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