“Brachiation” basically means to hang like a monkey. Brachiation is one of THE BEST ways to develop healthy shoulders in children. It’s not dangerous–it’s actually productive and healthy! We need to put bars back into our schools and parks instead of removing them under the disguise of “safety” because this mistake is helping to create a generation of kids that do not have proper shoulder development or good postural alignment which can both be greatly improved with brachiation hanging. Furthermore, brachiation is not just for kids because with the right regressions and progressions, it’s also great for adults too. So, let’s hit the bar for some productive play!!!
“Brachiation” Play-Hanging Like A Monkey!
