Restorative Movement Start-Up Tips!
- Why Do Restorative Movement?
- Gear Purchases: Basic Start-Up Tips
- Brain & Body Basics (Relaxation, Brain Health)
- Health Wands
- Indian Clubs
- Meel Sticks
- SandBells
“Ron Jones enthusiasm, knowledge and prowess in Physical Education is the perfect mix to spark this nation to making the appropriate changes we need at this time in our history. Ron’s Restorative Movement class is for everyone who is interested in moving and improving their quality of life. My greatest wish is that Ron come into contact with the right people to get this message out on a global level.” -Deryn Winchester, Arizona
Resources:
- 30X30 No Excuses Challenge
- “Audio Blasts” MP3 Handout Summaries
- Educational Handouts
- History of Physical Culture
- Pandemic History
- PE 101: Classical Fundamentals
- Radio Show
- Research
- Videos
- Workshops & Events
“Spending a day in Ron Jones’s introduction to Restorative Movement was just what I needed. These gentle tools and practices, which help restore my alignment and improve my strength, were known in classical physical education a century ago. Now Ron is restoring these powerful principles and practices to help us build our own health and a healthier society.” -Gwyn Nichols, Arizona