I reached out to my strength coach and friend Eric Kenyon from Form is Function in Grass Valley, CA to discuss our philosophy of training and preparation that will prove to be highly valuable for navigating away from our current health situation in March 2020. Check out the show: https://theleanberets.com/podcast/philosophy-of-training-preparation-eric-kenyon-ron-jones/
-Ron Jones, MS, Historical Kinesiologist, Physical Educator
