The Lean Berets

Posts Tagged with "SFG"

Strong First, Everything Else Second!

Posted on by Kevin Rail

Back in May, my friend Melody Schoenfeld was in town to assist at a StrongFirst kettlebell certification in Salt Lake City.  We met for lunch and as she explained the details of the course, I gazed off into space and realized it was time to put my fears aside and  go for it myself.  I…… More