The Lean Berets

Posts Tagged with "Dan John SFG"

Strong First, Everything Else Second!

Posted on by Kevin Rail

Back in May, my friend Melody Schoenfeld was in town to assist at a StrongFirst kettlebell certification in Salt Lake City.  We met for lunch and as she explained the details of the course, I gazed off into space and realized it was time to put my fears aside and  go for it myself.  I…… More