We had the pleasure of interviewing Brendan Cosso of CrossCore about not only the great equipment at CrossCore for rotational training and modular pull up racks, but just as importantly, the philosophy behind CrossCore and what they are doing to promote both health and fitness across America and beyond. We know you’ll enjoy the show and learn a lot about bar work, the growing calisthenics movement world wide, and hear some remarkable stories to provide the inner inspiration so you can and WILL get on the bar and use it! We hope this show will get you started, and if you already use a bar–will help you to use it even better.
- Visit CrossCore USA
- Check out CrossCore at the LA Fit Expo 2013!
- Check out the CrossCore Pull Up System used by Lean Berets founder Ron Jones
- LaSierra High School Physical Education Program (Referenced on show above)