Join us for a special story on the health journey of Brent Ilott who has lost 50% of his body fat the last couple of years as he went from obese to the healthiest category for body fat by eating well and exercising daily. We are honored to also have Linda Finley from BodyFatTest.com on our show again to support Brent who has tested multiple times with her company.
His quest for quality data through the hydrostatic weighing and his “pay it forward” philosophy to share and help others is truly inspiring. His reach has extended into family members in Canada as well as with many friends close and far. He has done all of this sensibly and reasonably and as a family with his wife and children. Thanks for sharing Brent!
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