I’m sure by now you’ve heard of the Annie’s Homegrown Company right? They make a smathering of products that range from mac ‘n’ cheese to dressing to ketchup to frozen pizza and entrees. If you haven’t heard of them, get ready, because you soon will. On September 8, 2014 they got bought by the General…… More
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OK, we’ve sat idly by long enough, watching these god-awful commercials about a special liquid that will give you superhuman strength for say… 5 Hours. Well, action has finally been taken and you have been served the truth! If you’re looking for energy in a small can, make sure you know which one to choose.
We have something on our hands that is wrong on multiple levels folks. Let’s break this down into elements and first address the supplement rep. If you randomly walk into an establishment and flop a bag of bunk supplements on a counter, you best know exactly what they are, what they do, how to take…… More
Here’s one of the video summaries of our recent “BAR-B-Q” Calisthenics & Fitness party. Thanks again everyone…USA STRONG! *Our friends @ BarStarrz also posted their own BAR-B-Q summary video which is really fun! Thanks for supporting BarStarrz!
OK, here’s where things went from bad to worse. The label said, and I quote, “WARNING: DO NOT USE IN COMBINATION WITH CAFFEINE OR ANY STIMULANTS FROM OTHER SOURCES WHATSOEVER, INCLUDING, BUT NOT LIMITED TO COFFEE, TEA, SODA AND OTHER DIETARY SUPPLEMENTS OR MEDICATIONS. DO NOT USE UNDER EXTREME CONDITIONS OF HEAT, SLEEP DEPRIVATION OR…… More
I’d like to warn you ahead of time. I have a lot to say about this topic so I decided to break this post into three segments. Now that I got that out of the way, the exact date was July 7, 2013 at approximately 2:13 pm. I was at the gym, I just got…… More
Back in May, my friend Melody Schoenfeld was in town to assist at a StrongFirst kettlebell certification in Salt Lake City. We met for lunch and as she explained the details of the course, I gazed off into space and realized it was time to put my fears aside and go for it myself. I…… More
Resorting to canned energy is not the best way to make it through your day. However, when the rigors of life have you feeling tattered and torn, sometimes they are clutch. Instead of falling prey to mass marketing, know the facts before you reach into a cooler and make a selection. The Lean Berets recommend…… More
I stand here before you in my 40th year of life, and interestingly I don’t feel my age. In fact, I’ve recently been getting a lot of comments from people failing to believe I’m 40. Well, evidenced by my receding hairline (although my shaved head disguises it well), I beg to differ. But hey, if…… More
Our latest podcast radio show is up entitled “Agave: A Sticky Situation” To Agave or not Agave? This is the question and current controversy, and thus, a “sticky situation” when it comes to making an informed and educated decision about using this increasingly popular “natural” sweetener…or is it really natural at all? Check out the new…… More