Join us for our very first show with an actual alumni from LaSierra High School. Hugh Rhoads grew up a block from LaSierra, was a water boy for the LaSierra football team in middle school, and graduated from LaSierra High in 1967. LaSierra High School in Carmichael, CA was the last great physical education program…… More
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Here’s out latest show and the final show for 2016 featuring Kansas City PE Teacher Chad Snow and his success using the vintage LaSierra High PE calisthenics. Click Here to Enjoy the Show!
Join us for our second show with good friend and spinal rehab athlete Tom Bolewski. It’s an amazing story of hard work and determination to be the best you can be and never give up. Check out the show!
This show features our good friend and Los Angeles Fitness Trainer and Physical Culture Historian Philippe Til who just translated the original work of George Hebert out of the French language into an English version entitled, “The Natural Method.” Hebert was one of the most powerful influences in PE and fitness the last 150 years,…… More
Fasten your seat belts then rip them off before launching for this energizing show with Stephen Jepson from Never Leave the Playground! We hope you enjoy this inspiration show about healthy and ACTIVE aging, experimenting with learning new movements that are brain challenging, improving balance, maintaining mobility and functional independence and so much more!!! Listen…… More
The Kraus-Weber Test was national news back in 1954 for exposing American children as some of the weakest in the world when it came to postural muscles and flexibility. The K-W Test results were so extreme, the report was called “The Report That Shocked The President” because of President’ Eisenhower’s reaction. Because of the Kraus-Weber…… More
This show is a wonderful look back at the life and fitness history of American fitness expert Bonnie Prudden with Bonnie’s long-time friend, colleague, and Managing Director of Myotherapy Enid Whittaker. Prudden not only was one of America’s top fitness experts from the 1940s until her passing in 2011, but is still considered by many to…… More
We have two great podcast shows publishing soon on American Fitness Icon Bonnie Prudden. This photo was the Bonnie Prudden obstacle course which was the first-ever obstacle course for elementary school children. She designed the equipment herself based on her childhood adventures and upbringing that involved classical physical education and Russian Ballet. Note Prudden…… More
Here’s a fun show with some huge training tips from one of THE top Para Sport athletes in the world Evan Strong and his fitness coach Eric Kenyon from Form Is Function in Nevada City, CA. What does a world champion athlete eat and how to do they train for the Olympic Games, X-Games, and…… More
We did a fun show with our friend Chet “The Jet” Blanton is just a “normal guy” trying to inspire others to be fit while having fun–but he’s also one of the top ultra distance triathletes in the world who has done as many as 27 full length IronMan Triathlons in one year. He’s now…… More