I’m sure by now you’ve heard of the Annie’s Homegrown Company right? They make a smathering of products that range from mac ‘n’ cheese to dressing to ketchup to frozen pizza and entrees. If you haven’t heard of them, get ready, because you soon will. On September 8, 2014 they got bought by the General…… More
Nutrition← Older posts
Let me set the table for you. I recently met up with my friend Mark who I haven’t seen in over 15 years. We were both in Vegas attending to different business of different nature. I was there for work training and he had a Fantasy Football draft with a couple friends from home. The…… More
Although the official start of summer isn’t for a couple weeks, it’s starting to look and feel like it. If you think sunscreen is bogus because of the chemicals and contaminants it contains, welcome to the club. Here’s a great tip that I bet you were unaware of. Lycopene, which is found in redish-pigmented fruits…… More
We don’t often do procedure reviews on such topics at The Lean Berets, but considering the amount of colon cancer and digestive problems in America today, this is worth a series of posts. It’s my personal story. I’ll do my best to be very straight forward and honest in description for educational purposes. There is…… More
OK, we’ve sat idly by long enough, watching these god-awful commercials about a special liquid that will give you superhuman strength for say… 5 Hours. Well, action has finally been taken and you have been served the truth! If you’re looking for energy in a small can, make sure you know which one to choose.
Several years ago I had a vision–to create an organization that stood for the greater good of fitness, nutrition, wellness and health that was not riddled with scams, half-truths and droning. I then met Ron Jones at a conference and The Lean Berets were formed shortly after. Nearly 10 years have passed, and after many,…… More
If you have been a strict follower of The Lean Berets Firing Squads, you probably noticed a common trend that continually pops up. We do not like artificial, fake sugar alternatives. This has caused many products to end up in ruins in a field or lawn, and staring up at the blue sky wondering what…… More
Here’s a fun show with some huge training tips from one of THE top Para Sport athletes in the world Evan Strong and his fitness coach Eric Kenyon from Form Is Function in Nevada City, CA. What does a world champion athlete eat and how to do they train for the Olympic Games, X-Games, and…… More
We have something on our hands that is wrong on multiple levels folks. Let’s break this down into elements and first address the supplement rep. If you randomly walk into an establishment and flop a bag of bunk supplements on a counter, you best know exactly what they are, what they do, how to take…… More
Despite being one of the most popular protein powders on the market, Muscle Milk Protein Powder was no match for our Firing Squad due to its list of artificial ingredients. A healthier product option is always recommended in our Firing Squads–in this example, it is Biochem Sports Whey Protein.